Author: Brown, Christina
Brand: Walking Stick Press
Edition: Illustrated
Features:
- Walking Stick Press
Binding: Paperback
Format: Illustrated
Number Of Pages: 400
Release Date: 29-05-2003
Details: Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Package Dimensions: 6.5 x 5.5 x 1.1 inches
Languages: English